ส. 15 ก.พ. | HAUS No3

Barbell Workshop

Join our FREE #movewithmono event; 'Barbell Workshop' on Saturday February 15th, 10-11:30 am at HAUS No3.
Registration is Closed
Barbell Workshop

Time & Location

15 ก.พ. 2563 10:00 – 11:30
HAUS No3, Naiipa Art Complex Sukhumvit road 46, Khwaeng Phra Khanong, Khet Khlong Toei, Please select 10110, Thailand

About the Event

During this FREE #movewithmono workshop we will learn the fundamentals of the squat, deadlift and hip thrust; three great exercises for lower body training using the barbell. You will get a chance to learn from the coaches at HAUS No3, mixing both theory with practice in this interactive workshop. This is a great opportunity to gain more confidence in the gym and to polish your technique in a great environment with likeminded people. This event is FREE to join but spots are limited to 15 people only so register early! 

All registered attendees will also get an exclusive discount and first look at our latest activewear collection from Ernest Leoty.

Registration is Closed

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